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PADI^® Certified Scuba Diving

Some of the world’s most renowned reefs, walls and wrecks are found in these extraordinary waters. That’s why divers flock to this corner of the planet, and it’s why Sandals offers one of the most comprehensive scuba diving programs anywhere - and it’s all included!

Water Sports

Every water sport imaginable is included along with top-of-the-line equipment and professional instruction. Sandals includes a full range of water sports like:

KayaksWindsurfingAquatrikesGlass Bottom BoatSnorkellingHobie cats^®Paddle Boards

Land Activities

From the sands to the courts, Sandals includes unlimited land sports so there are no limits to what you can play, when you can play including:

Table tennisShuffleBoardBocce BallBeach VolleyballBoard GamesPool TablesLawn ChessCroquetCricket

State-of-the-art Fitness Centre

Stay fit while enjoying your time away! Whether it’s in one of our high-energy group fitness classes or cardio and weight-training with our top-of-the-line equipment, you will be sure to find the fun in fitness!

Aerobic Classesaqua-fit classeselliptical machinesexercise bikesstairclimbersfree weightsuniversal weights

Entertainment, Day and Night

No one throws a party like Sandals because here every day is a celebration. From the slightly wild and exotic to the modern and lively, you’ll find parties around the beach, around the pool and around the clock.

Piano BarLive ShowsLive BandsKaraokeBeach PartiesPool Parties

Local Adventure Tours

The best way to truly experience The real Jamaica is to get up close and personal with it. Island Routes offers luxury adventure tours that range from completely exhilarating to delightfully sedate.

CARIBBEAN INSPIRED Red Lane^® Spa

Discover a tranquil sanctuary at the exclusive Red Lane® Spa at Sandals Royal Plantation, offering Caribbean-inspired spa treatments using natural regional products. The Spa has luxurious treatment rooms, beauty salon, yoga pavilion, steam room, plunge pools and several intimate relaxation areas.

Upton Estate Golf & Country Club

Golf along an emerald fairway overlooking the sea at Upton Estate Golf & Country Club, where green fees are included. Golf Digest gave this Par-72 course a 4-star rating, and it’s easy to see why. Enjoy a driving range with a chipping and putting green, and complimentary transportation to and from the course. 

PGA Golf Lessons

Want to work on perfecting your swing or to improve your game? PGA lessons can help you with all aspects of your game. Sign up (at an additional cost) at the tour Desk or at the Club. Or join in on one of our complimentary PGA-certified clinics, held at the Club on Tuesdays and Wednesdays.

Candlelight Dining

Unwind under the stars with a private candlelit dinner. Indulge in exquisite gourmet cuisine, paired with endless pours of premium wine. Create an unforgettable romantic escape.